About
1st Phorm Protein Sticks are ready-to-eat high-protein snack sticks designed to give you a convenient protein boost anytime, anywhere — without needing water, a shaker, or prep. Each stick delivers 15 g of protein in a tasty, portable format that’s ideal as a snack, between meals, or on-the-go option for active lifestyles. They’re free from gluten and fit well into daily protein goals whether you’re training, dieting, or just trying to eat healthier.
Key Features
- 15 g of Protein per Stick — excellent hit of protein for muscle maintenance and satiety.
- Convenient Single-Serve Format — no mixing required, perfect for travel, work, or gym bags.
- Gluten-Free — suitable for people avoiding gluten.
- No Refrigeration Needed — shelf-stable until opened.
- Delicious Flavors — comes in tasty profiles to make protein snacking enjoyable.
Benefits
- Supports Daily Protein Targets — Getting enough protein helps support muscle repair, recovery, and maintenance — protein sticks make it easy to hit your macros without extra prep.
- Helps Manage Cravings & Hunger — Protein takes longer to digest than carbs, helping you feel full longer, which can assist with appetite control throughout your day.
- Perfect On-the-Go Snack — Whether you’re at work, school, traveling, or going between workouts, these sticks offer quick nutrition without utensils or refrigeration.
- Great for Active Lifestyles — Busy people, athletes, and gym-goers can use these sticks to bridge gaps between meals or as a convenient post-workout protein boost.
Typical Nutrition (per 1 Protein Stick)
(Values are approximate and vary based on flavor.)
- Calories: ~70–80 kcal
- Protein: 15 g
- Total Fat: ~1–2 g
- Total Carbohydrates: ~1–3 g
- Sugars: ~0–2 g
- Fiber: ~0–1 g
(Exact numbers can vary by flavor; check your specific flavor label for precise macros.)
llergen & Storage Info
- Made in a facility that may process milk, soy, eggs, nuts, and other allergens — check packaging for allergy warnings.
- Store at room temperature in a cool, dry place.
- Best if consumed by the expiration date printed on the box.
Nutrition
Nutrition FACTS
Use
How to Use: Enjoy one stick whenever you need a protein boost—between meals, before or after a workout, while traveling or on busy days, or simply as a quick snack on the go.
Reviews
In-Store Pickup
Find a store
LOCATION
2784 E 146th St, Carmel, IN 46033
OUR HOURS
MON-THU 10am – 8pm
FRI – SAT 10am – 6pm
SUN 12pm – 5pm
My Wishlist
Wishlist is empty.




