About
WHAT IT IS?
Quality Mass Builder
Our lean gainer formula prioritizes quality over quantity. With an emphasis on protein and the meticulous inclusion of multiple carbohydrate and fat sources, R1 Clean Gainer™ augments your efforts in the gym to help build quality mass.
WHAT’S IN IT?
QUALITY CALORIES
R1 Clean Gainer™ is packed with 560 high-quality calories in a 3:1 carb to protein ratio, and features multi-sourced carbs, essential and branched chain amino acids and a lipid blend that helps you power through workouts and can assist muscle recovery.
- 560 concentrated calories†
- 30g full-spectrum protein including whey, milk, and micellar casein†
- 97g+ multi-sourced carbs†
- Over 14g of EAAs and 6g BCAAs^
- Lipid blend featuring MCT, avocado, flaxseed, and sunflower oils
We put a lot into R1 Clean Gainer, but here are some things that we intentionally left out :
- ZERO Creamers
- ZERO Gums
- ZERO Amino Spiking
- ZERO Soy Protein
- ZERO Banned Substances
†Per serving
^Amino acids are naturally occurring and approximated.
Nutrition
Use
HOW TO USE IT?
After Workouts/Between Meals: R1 Clean Gainer™ should be combined with a calorie-rich diet and regular resistance training. For best results, use R1 Clean Gainer along with the foods and beverages that you normally consume for additional daily calories and nutrients.
Mixing Directions: Mix two (2) scoops of R1 Clean Gainer with 14-16 oz. of water, milk, or your favorite beverage in a shaker cup or blender. Shake or blend it up!
Alternate Suggested Mix: In a blender, add your favorite fruit, a tablespoon of peanut or tree nut butter, and ice to the above, mix and enjoy a protein-fortified smoothie!
Calorie-Dense Suggested Mix: In a blender, add one (1) serving of R1 Clean Gainer, 14-16 oz. of whole milk, and two (2) scoops of ice cream. Blend and enjoy a protein-fortified shake!
