How to Use: Mix 1 scoop of RYSE Loaded Greens powder to 8-12 ounces of cold water or your preferred beverage. For a smoother consistency, you can blend the mixture using a shaker bottle or blender. This is especially helpful if using a thicker liquid. If not blending, stir the mixture vigorously until the powder is completely dissolved. Enjoy the mixture immediately for optimal freshness and nutrient absorption.