• Boosts strength and power output during high-intensity workouts by increasing creatine stores in muscles.
• Supports faster energy regeneration (ATP) for more reps and sustained effort.
• Enhances endurance and training capacity, helping you go harder for longer.
• Improves recovery and reduces fatigue, supporting more frequent training sessions.
• Optimises muscle hydration and cellular energy, which may help with muscle fullness and performance.
• Good choice for athletes, strength-trainers, and active individuals trying to maximise performance gains.

Ingredients:

CreHD uses a multi-creatine matrix rather than a single form. While specific quantities are listed on the product label, the key creatine forms included are:

• Creatine Monohydrate — the most studied creatine form, proven to increase muscle creatine stores and power output.
• Creatine HCl (hydrochloride) — more soluble and potentially easier on the stomach than monohydrate.
• Magnesium Creatine Chelate — creatine bound to magnesium, which may improve absorption and support energy metabolism.
• Creatine AKG (alpha-ketoglutarate) — combined with AKG to support ATP regeneration and possibly endurance.
• Cofactors for Absorption — CreHD includes key micronutrients/cofactors meant to help your body absorb and utilise creatine more efficiently.