PurTherapy Ashwagandha Extract 500 mg is a dietary supplement featuring a potent dose of ashwagandha, a revered herb in Ayurvedic medicine known for its adaptogenic properties.
Understanding Ashwagandha
Ashwagandha, scientifically known as Withania somnifera, is a perennial herb native to India, the Middle East, and parts of Africa. It has been used for centuries in traditional Ayurvedic medicine to promote vitality, energy, rejuvenation, and combat insomnia and other nervous conditions. Ashwagandha's key active compounds are withanolides, steroidal lactones responsible for its health-promoting benefits.
Benefits of PurTherapy Ashwagandha Extract 500 mg
This supplement offers a standardized extract from Sabinsa, a leading provider of Ayurvedic herbal extracts. Each capsule contains 500 mg of ashwagandha extract standardized to 2.5% withanolides, a concentration supported by extensive clinical research demonstrating its effectiveness against inflammation for over 40 years.
The potential benefits of PurTherapy Ashwagandha Extract 500 mg include:
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Stress Management: Ashwagandha is known for its adaptogenic properties, meaning it helps the body adapt to stress. It may help maintain healthy cortisol levels, reducing the negative effects of stress on the body.
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Energy Boost: Ashwagandha may help reduce fatigue and improve energy levels, promoting a sense of vitality.
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Mental Clarity: It may help maintain mental focus and acuity, supporting cognitive function.
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Physical Performance: Ashwagandha may help improve physical performance and strength, potentially aiding in athletic endeavors.
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Sleep Support: Ashwagandha may promote restful sleep, contributing to overall well-being.
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Blood Sugar Regulation: Ashwagandha may help maintain healthy blood sugar levels, potentially supporting individuals with blood sugar management concerns.
Important Considerations
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Consult a Healthcare Professional: It's essential to consult with a healthcare professional before taking any new supplement, especially if you have any underlying health conditions or are taking medications.
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Pregnancy and Breastfeeding: Pregnant or breastfeeding women should consult with a healthcare professional before using this supplement.
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Interactions: Ashwagandha may interact with certain medications, including sedatives and thyroid medications. It's crucial to discuss any potential interactions with your healthcare provider.
Nutrition FACTS
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