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Nutrition
Nutrition FACTS

Use
Recommended Dosage: Take 3 capsules twice daily, ideally in the morning and afternoon.
Caffeine Sensitivity: Start with 2-3 capsules for the first day to assess your tolerance before proceeding to the recommended dosage.
Timing: Take the first serving in the morning on an empty stomach. If you have a sensitive stomach, take it with a small amount of food. Allow at least 6 hours between your second serving and bedtime.
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