About
HOW DOES PRE WORK?
- Builds explosiveness, power, and strength.*
- Enhances endurance and increases reps.*
- Accelerates performance and recovery.*
- Supercharges mental focus and acuity.*
- No proprietary blends and full label disclosure.
PRE FAQs
What is the best way to take PRE?
Mix one heaping scoop of PRE into 12-14 ounces of water and consume 30-45 minutes prior to training.
Can I take PRE with other stimulants (i.e. coffee, fat burners)?
We don't recommend taking other stimulants with PRE due to the efficacious doses of stimulants found in PRE
I see PRE has 350mg of caffeine. Is that amount safe?
Generally speaking, yes. A large review by the European Food Safety Authority concluded that a daily safe dose of 400mg is safe for adults. We suggest not taking any other stimulants (like coffee) on the days you take PRE. We also recommend starting with a half scoop to assess your tolerance before moving on to a full scoop.
I heard creatine can cause kidney problems and cause cramping. Is that true?
Absolutely not. Creatine is the most studied and effective supplement ever...period. Over 500 studies have been done on creatine and none have shown to cause any adverse side effects. However, you should expect to see big improvements in strength, power, and endurance after taking creatine.
What makes PRE better than other pre-workouts?
A lot of other pre-workouts use ingredients that are ineffective or not properly dosed. All the ingredient in PRE are research backed and dosed efficaciously based on the current scientific literature.
Nutrition
Use
Suggested Use: As a dietary supplement, mix 1 heaping scoop of PRE into 12-14 ounces of water and consume 30-45 minutes prior to resistance training. Vary the amount of water to achieve your desired flavor level. PRE is extremely powerful, first time users should begin use with 1/2 scoop or less to assess your tolerance. DO NOT EXCEED 1 SCOOP IN ANY 24 HOUR PERIOD OR USE MORE THAN 5 DAYS IN ANY 7 DAY PERIOD.
WARNING: KEEP OUT OF REACH OF CHILDREN. This product is only intended to be consumed by healthy adults 18 years of age or older. Do not use if you are pregnant, breast feeding, sensitive to caffeine, have known medical conditions (including but not limited to kidney, heart or liver disease) or are taking prescription or OTC medication(s). Consult with your health care practitioner before using this product. Do not use under extreme conditions of heat, CARDIOVASCULAR EXERTION or dehydration. CONTAINS CAFFEINE. Do not use with caffeine or stimulant-containing medications, foods or beverages because too much caffeine may cause nervousness, irritability, sleeplessness and occasionally rapid heartbeat. Discontinue use and consult with your health care professional if you experience any adverse reaction to this product. Do not exceed recommended serving.
