Suggested Use: Mix 1 scoop with 10-14 ounces of water and consume before and or during training. Additional servings can be taken throughout the day.

Precautions: As with any supplement, it's important to consult with a healthcare professional before using Allspark Hydration + EAA, especially if you have any underlying health conditions, are taking medications, or are pregnant or breastfeeding. It's also crucial to follow the recommended dosage instructions once they are available to avoid potential side effects.