About
GHOST Vegan Protein is a plant-based protein powder that combines a transparent, fully disclosed vegan protein blend with Ghost’s signature flavor profiles. It’s crafted to be easy to drink, easy to digest, and delicious, making it a versatile option for those following a vegan or dairy-free lifestyle. The formula is soy-free, gluten-free, and designed for use throughout the day — whether post-workout, between meals, or as part of recipes like smoothies, oats, pancakes, and more.
Key Features
- More energy, focus & pumps: Formula optimized compared to the original Ghost Legend.
- 30 servings per tub: Each scoop delivers a full serving for consistent training performance.
- Vegan-friendly, sugar-free, gluten-free & soy-free: Suitable for many dietary preferences.
- Transparent label with fully disclosed doses: No proprietary blends — you know exactly what’s in each scoop.
- Wide variety of nostalgic and popular flavors available (e.g., Ocean Water®, Sour Strips®, Blue Raspberry, Warheads® Sour Watermelon, Welch’s® Grape, etc.).
Benefits
Taking Ghost Legend V4 before training may provide the following advantages:
- Boosted energy & alertness – helps you feel fired up for tough sessions.
- Sharper mental focus – supports concentration during workouts.
- Improved muscle pumps & blood flow – assists performance and vascularity.
- Extended endurance & reduced fatigue – helps you get more out of each set.
Key Ingredients
Here are some of the active ingredients typically included per serving (based on ingredient listings):
| Ingredient | Role / Benefit |
|---|---|
| L-Citrulline (6,000 mg) | Supports nitric oxide production for better pumps & blood flow. |
| Beta-Alanine (3,200 mg) | Helps buffer lactic acid, delaying muscle fatigue. |
| Betaine Anhydrous (2,500 mg) | May support strength output and cellular hydration. |
| Senactiv® (100 mg) | Botanical extract blend potentially aiding recovery and stamina. |
| L-Tyrosine (2,000 mg) | Promotes mental focus and cognitive support. |
| Taurine (1,000 mg) | Supports hydration and endurance. |
| Choline (1,000 mg) | Cognitive support and neurotransmitter precursor. |
| Natural Caffeine (300 mg) | Delivers significant stimulant energy. |
| PureWay-C™ & NeuroFactor™ | Antioxidant support and additional cognitive enhancement. |
| AstraGin® (50 mg) | May improve nutrient absorption. |
(Values approximate based on available ingredient panels)
Nutrition
Nutrition FACTS
Use
How to Use: Mix one scoop of GHOST LEGEND® V4 with 8–10 oz (250–300 ml) of water and shake or stir until fully dissolved. Consume 15–30 minutes before your workout to support energy, focus, and performance. If you are new to pre-workout supplements or sensitive to caffeine, start with half a scoop to assess your tolerance before using a full serving. Do not exceed the recommended dosage.
WARNING: Consult with a physician before using this or any dietary supplement. Pregnant or nursing women, children, and people with known or suspected allergies to shellfish should consult a physician before using this dietary supplement.
Reviews
In-Store Pickup
Find a store
LOCATION
2784 E 146th St, Carmel, IN 46033
OUR HOURS
MON-THU 10am – 8pm
FRI – SAT 10am – 6pm
SUN 12pm – 5pm
