Ghost Protein Bar

Ghost® Protein Bars are high-protein snack bars designed to combine crave-worthy flavor and satisfying texture with macro-friendly nutrition. They deliver 20 g of protein per serving in a candy-bar-style, layered, chewy bar that appeals to both fitness enthusiasts and anyone who wants a snack that tastes like a treat but supports protein goals.

Key Features

• 20 g Protein per Serving — supports muscle maintenance and recovery.
• Low Sugar (approx. 2 g) — helps keep overall sugar intake low while still delivering flavor.
• ~270 Calories per 2-Bar Serving — balanced macros suitable for snacks or post-workout refuel.
• Bold, Nostalgic Flavors — designed to taste like classic candy bars with layered texture and flavors.
• Versatile Snack — great for between meals, post-workout, or anytime cravings hit.

Benefits

• Muscle Support & Recovery —With 20 g of protein, these bars help support muscle repair and maintenance — especially useful after workouts or as part of daily protein intake goals.
• Macro-Friendly Snacking —Low sugar and balanced calories make Ghost bars suitable for fitness-focused diets, weight management plans, or as a macro-conscious treat that doesn’t derail goals.
• Satisfaction & Craving Control —The candy-bar-type texture and flavor provide a more satisfying snack experience compared to typical protein bars, helping curb cravings between meals.
• Convenient On-the-Go Fuel —Portable and ready-to-eat, these bars are perfect for busy lifestyles — whether in the gym bag, at work, or during travel.

Key Ingredients

The ingredient profile below reflects typical Ghost Protein Bar formulations as listed by retailers:

Protein Blend

• Hydrolyzed Milk Protein Isolate — quickly absorbed dairy protein
• Whey Protein Concentrate — high-quality protein source
• Milk Protein Isolate — slower-digesting protein for sustained amino acids

Texture & Sweetness Agents

• Palm and Palm Kernel Oil — helps give the bar structure and mouthfeel
• Oligofructose, Glycerin, Maltitol Syrup, Allulose, Inulin — provide sweetness, chewiness, and texture with low net sugars
• Sugar Alcohols (e.g., Maltitol, Sorbitol) — bulk sweeteners with fewer calories
• Stevia Leaf Extract — natural sweetener with minimal calories

Allergens: Contains milk and soy; may contain traces of wheat, peanut, cashew, and almond.