Rule 1 Mass Gainer

WHAT IT IS?

Accelerated Gains
Mass Gainer is a traditional weight gainer loaded with high-quality proteins, plenty of complex carbs, and a massive amount of calories to help pack on weight.^

WHAT’S IN IT?

Calorie-Packed Protein
In addition to a 6:1 carb-to-protein ratio, this calorie-packed formula includes creatine, MCTs, and glutamine to help you achieve your most SIZEable aspirations.^

• Over 1,220 calories!†
• 40g all-whey protein†
• 250g+ complex carb blend
• Creatine and MCT enhanced
• 9g naturally-occurring BCAAs†^^ 

Our transparent formula's negatives are real positives:

• ZERO Creamers
• ZERO Spiking
• ZERO Soy Protein
• ZERO Banned Substances

†Per serving

^ These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

^^ Amino acids are naturally occurring and approximated.

HOW TO USE IT?

Anytime:  R1 Mass Gainer should be combined with a high-calorie diet and weight training or other high-intensity exercise. Use R1 Mass Gainer in conjunction with the food you normally eat for additional daily calories. Do not use R1 Mass Gainer in place of meals. 

Mixing Directions:  Add two (2) heaping scoops of Mass Gainer with 20-24 oz. of water, or milk, in a shaker cup or blender and mix it up! 

Alternate Suggested: Mix in a blender, add your favorite fruit, a tablespoon of peanut or tree nut butter, and ice to the above, mix, and enjoy a protein-fortified smoothie! Calorie-Dense Suggested Mix In a blender, add one (1) serving of R1 Mass Gainer, 20-24 oz. of whole milk, and two (2) scoops of ice cream. Blend and enjoy a protein-fortified shake!