Ashwagandha (Withania somnifera) is an herb that is extensively used in Ayurveda, the traditional herbal system in India. Ashwagandha is used as a general tonic and “adaptogen”, helping the body adapt to temporary normal stress.* In addition, preliminary data suggest that Ashwagandha Extract supports a healthy immune system.
Directions for Use
Take 4-8 capsules per day with or without food.