{"product_id":"legendary-protein-sweet-roll","title":"Legendary Protein Sweet Roll","description":"\u003cp data-start=\"226\" data-end=\"667\"\u003e\u003cstrong\u003eLegendary Foods Protein Sweet Rolls\u003c\/strong\u003e are \u003cstrong data-start=\"266\" data-end=\"304\"\u003ehigh‑protein, flavored sweet rolls\u003c\/strong\u003e designed to satisfy cravings while delivering meaningful nutrition. Each roll has \u003cstrong data-start=\"387\" data-end=\"411\"\u003eabout 20g of protein\u003c\/strong\u003e, minimal sugar (1g or less), and \u003cstrong data-start=\"445\" data-end=\"463\"\u003e5–7g net carbs\u003c\/strong\u003e, all with \u003cstrong data-start=\"474\" data-end=\"497\"\u003econtrolled calories\u003c\/strong\u003e and gluten‑free ingredients. They come in several flavors such as \u003cstrong data-start=\"564\" data-end=\"628\"\u003eCinnamon, Milk Chocolate, Caramel Sticky Bun, and Wild Berry\u003c\/strong\u003e. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"674\" data-end=\"693\"\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"696\" data-end=\"818\"\u003e\n\u003cstrong data-start=\"696\" data-end=\"713\"\u003eHigh Protein:\u003c\/strong\u003e ~20g of protein per roll to support muscle building and satiety. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"821\" data-end=\"893\"\u003e\n\u003cstrong data-start=\"821\" data-end=\"835\"\u003eLow Sugar:\u003c\/strong\u003e 1g sugar or less. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"896\" data-end=\"987\"\u003e\n\u003cstrong data-start=\"896\" data-end=\"921\"\u003eControlled Net Carbs:\u003c\/strong\u003e ~5–7g net carbs per roll. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"990\" data-end=\"1092\"\u003e\n\u003cstrong data-start=\"990\" data-end=\"1013\"\u003eCalorie‑Controlled:\u003c\/strong\u003e 190–210+ calories depending on flavor. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1095\" data-end=\"1185\"\u003e\n\u003cstrong data-start=\"1095\" data-end=\"1111\"\u003eGluten‑Free:\u003c\/strong\u003e No gluten‑containing ingredients. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1188\" data-end=\"1306\"\u003e\n\u003cstrong data-start=\"1188\" data-end=\"1214\"\u003eKeto \u0026amp; GLP‑1 Friendly:\u003c\/strong\u003e Suitable for low‑carb and certain diet communities. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1309\" data-end=\"1463\"\u003e\n\u003cstrong data-start=\"1309\" data-end=\"1326\"\u003eReady to Eat:\u003c\/strong\u003e Best enjoyed straight from the pack or microwaved ~10 seconds for a warm, bakery‑fresh experience\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1470\" data-end=\"1486\"\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1489\" data-end=\"1610\"\u003e\n\u003cstrong data-start=\"1489\" data-end=\"1516\"\u003eSupports Fitness Goals:\u003c\/strong\u003e High protein helps fuel workouts and maintain muscle. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1613\" data-end=\"1772\"\u003e\n\u003cstrong data-start=\"1613\" data-end=\"1642\"\u003eSatisfies Sweet Cravings:\u003c\/strong\u003e Sweet roll taste without the typical high sugar and empty calories of regular pastries. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1775\" data-end=\"1907\"\u003e\n\u003cstrong data-start=\"1775\" data-end=\"1798\"\u003eGood Snack Anytime:\u003c\/strong\u003e Can be eaten as breakfast, post‑workout snack, or on‑the‑go treat. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1910\" data-end=\"2032\"\u003e\n\u003cstrong data-start=\"1910\" data-end=\"1930\"\u003eBalanced Macros:\u003c\/strong\u003e Designed to offer flavor with purposeful nutritional balance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"2039\" data-end=\"2065\"\u003eCommon Ingredients\u003c\/h2\u003e\n\u003cp data-start=\"2066\" data-end=\"2183\"\u003eIngredients vary slightly by flavor, but the \u003cstrong data-start=\"2111\" data-end=\"2131\"\u003ebase formulation\u003c\/strong\u003e includes: \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"2186\" data-end=\"2314\"\u003e\n\u003cstrong data-start=\"2186\" data-end=\"2204\"\u003eProtein Blend:\u003c\/strong\u003e Micellar casein, whey protein isolate (primary sources of protein). \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2317\" data-end=\"2418\"\u003e\n\u003cstrong data-start=\"2317\" data-end=\"2339\"\u003eCollagen Peptides:\u003c\/strong\u003e Adds a complementary protein source. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2421\" data-end=\"2545\"\u003e\n\u003cstrong data-start=\"2421\" data-end=\"2454\"\u003eLow Polyunsaturated Fat Oils:\u003c\/strong\u003e Such as high oleic sunflower and safflower oils. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2548\" data-end=\"2669\"\u003e\n\u003cstrong data-start=\"2548\" data-end=\"2578\"\u003eErythritol \u0026amp; Polydextrose:\u003c\/strong\u003e For sweetness and texture with low sugar impact. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2672\" data-end=\"2796\"\u003e\n\u003cstrong data-start=\"2672\" data-end=\"2720\"\u003eGlycerin, Modified Resistant Tapioca Starch:\u003c\/strong\u003e Help with structure and moisture. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2799\" data-end=\"2945\"\u003e\n\u003cstrong data-start=\"2799\" data-end=\"2824\"\u003eFlavorings \u0026amp; Add‑Ins:\u003c\/strong\u003e Natural flavors, cinnamon or chocolate or berry ingredients depending on flavor. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2947\" data-end=\"3081\"\u003e\u003cem\u003e⚠️ Contains \u003cstrong data-start=\"2959\" data-end=\"2967\"\u003emilk\u003c\/strong\u003e and is processed in facilities that may handle \u003cstrong data-start=\"3015\" data-end=\"3040\"\u003epeanuts and tree nuts\u003c\/strong\u003e.\u003c\/em\u003e \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"2947\" data-end=\"3081\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"2947\" data-end=\"3081\"\u003e \u003c\/p\u003e","brand":"Legendary Foods","offers":[{"title":"Box \/ Chocolate","offer_id":51684886708526,"sku":"810035971660","price":26.99,"currency_code":"USD","in_stock":true},{"title":"Box \/ Cinnamon","offer_id":51684886741294,"sku":"810035971622","price":26.99,"currency_code":"USD","in_stock":true},{"title":"Box \/ Caramel Sticky Bun","offer_id":51684886774062,"sku":"810035972551","price":26.99,"currency_code":"USD","in_stock":false},{"title":"Box \/ Wild Berry","offer_id":51684886806830,"sku":"810035971646","price":26.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0898\/4884\/0494\/files\/Legendary_ProteinSweetRoll_Chocolate.jpg?v=1769702561","url":"https:\/\/pointblankn.com\/products\/legendary-protein-sweet-roll","provider":"PointBlank Nutrition","version":"1.0","type":"link"}